about preston

about preston

I've spent over a decade learning that real change happens when we build systems that actually work — for the people we're serving and for ourselves.

Starting in harm reduction work in Denver, I saw how burnout undermines even the most well-intentioned efforts. That experience taught me that sustainable healing requires sustainable structures, which is why everything I do now is designed with both impact and longevity in mind.

What I Do:

  • Yoga Teacher

    I guide classes that meet people where they are, focusing on accessibility and healing

See my current yoga schedule

Learn more about my teaching

  • Author & Publisher

    Through Well Wide Publishing, I help people transform their lived experiences into books that heal and inspire

Get your copy of “Words & Wellness"

Explore publishing services

  • Recovery Advocate

    As founder of Remember Wellness, I'm creating holistic recovery homes that offer dignity, community, and real support

Learn about Remember Wellness

My Approach: Every program, class, and book I'm involved with starts with the same question: "How can this create lasting positive change without burning out the people making it happen?" Whether I'm teaching yoga in Columbus, helping someone write their recovery story, or building community spaces, the goal is always sustainable transformation.