In order to move through the process of grief we need a map and a guide. I take great honor in walking with you through your journey with life after loss. Helping people find peace in their heart by opening up about the hurt they hold is what I strive to provide.
Yoga shows us how to begin to look within. Helping others cultivate a relationship with their mind and body, yoga creates and strengthens a connection to the spirit within you. Whether you are brand new to yoga or excited about diving in deeper, I am here to support your practice.
Taking a look inside becomes more realistic when you know you have someone to walk alongside you. It’s likely what you need most is someone to listen to you. Someone who wants to listen and wants to support you.