Sign up for class here: https://tidycal.com/prestonwmurray/morning-vinyasa-flow-st-francis-bay

My first class back in South Africa in two years — can you believe it’s been that long? Whether you’ve deepened your practice or your mat’s been rolled up since I left, this class is for you. Let’s return to breath, movement, and presence together.

And it’s also the day after my 40th birthday! I look so forward to celebrating together with our breath and movement.

Location still being finalized - but will be in St. Francis Bay or Cape St. Francis

💸 R150 via EFT or cash on arrival
🧘 15 spots available — reserve yours below